Quiet Space

Finally had the chance to attend my first Yoga for Life session last Wednesday evening.

After a stressful day at work, I was really looking forward to the yoga session that evening. I left the office at 6pm and took the company shuttle from Ayala to Ortigas. We got to Ortigas at quarter to seven, so I decided to drop by a 7-11 store near our Ortigas building. I was only supposed to buy an energy drink which I take when I feel dehydrated but I ended up buying a banana as well. I wasn't really hungry at that time but I thought, "laman tyan din hanggang makapag-dinner". And I was to take my meds at eight pm so I didn't want to take my ARV on an empty stomach.

So there I was walking on the street, bitting on a banana and thinking: "ano kaya nangyayari sa yoga class?" Yes, it was going to be my first yoga session in my entire life, and I was excited!

I got to the room just as the session was about to start so I had to change clothes as fast as I can. I took the farthest mat from the front and listened as the yogi and the yogini addressed the class and welcomed us first timers.

The whole session lasted for almost two hours (I think). I completely lost track of time (good thing, we ended on time, though as I had a "date" afterwards). It was good. For the first time in so many months, I actually felt good sweat (not sweat from heat) running down my body. I felt my entire body was happy. It was tired, yes, but happy nonetheless. I felt that my body had been calling out for this kind of activity for the longest time and it felt gooooooood to finally give in.

What was more important, though, was that I found my quiet place again in the midst of the session. I found a way back to my forest where I can meet once more my naiads and sprites. I found my way back to my well where I can get refreshment. I found my pool again where I can cleanse my spirit.

So, I thank the universe for leading me back. I thank the people who were instrumental to this homecoming. And I thank my myself for taking the most important first step to re-discovery.

I can still feel the tiny aches in some parts of my body as it becomes re-acquianted with itself. But it's all worth it. I will dip in the pool every chance I get. I will commune with life every opportunity I am handed.